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MA, AT, LPC, SEP, EMDR, CSAT-C

Patricia L Miller

Hidden Valley Creative Expressions LLC

What is Art Therapy?

      Art therapy uses the creative process of art-making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight. Art therapy is used extensively by mental health professionals as part of the therapeutic process.